Sugar-Free Banana Oatmeal Cookies with Almonds Recipe

Recipesfull introduces to you: Popular Recipes. (Sugar-Free Banana Oatmeal Cookies with Almonds Recipe). I didn't want to use any sugar or flour. I modified oatmeal cookie recipes and found that this is my favorite natural version.

Brief

Prep 10 mins

Cook: 13 mins

Additional: 1min

Total: 24 mins

Servings: 24

Yield: 24 cookies

Sugar-Free Banana Oatmeal Cookies with Almonds Recipe

Ingredients

3 bananas

12 dates

pitted and chopped

1 tablespoon coconut oil

1 teaspoon vanilla extract

2 cups quick-cooking oats

¾ cup almond meal

1 tablespoon ground cinnamon

1 teaspoon baking soda

¾ cup whole raw almonds

Dessert

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Puree bananas and dates together in a food processor. Add coconut oil and vanilla extract; pulse to combine. Add oats almond meal ground cinnamon and baking soda; pulse to combine. Fold in whole almonds. Drop spoonfuls of dough 2 inches apart onto ungreased baking sheets.

Step 3

Bake in the preheated oven until edges are golden about 13 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutritional Information

Sugar-Free Banana Oatmeal Cookies with Almonds Recipe

Servings Per Recipe:24

Calories: 104.9

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 13g 4%

Dietary Fiber: 2.5g 10%

Sugars: 4.9g

Fat: 5.2g 8%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 11.1IU

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.3mg 2%

Folate: 7.2mcg 2%

Calcium: 19.8mg 2%

Iron: 0.6mg 3%

Magnesium: 27.5mg 10%

Potassium: 138.3mg 4%

Sodium: 53.2mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 47.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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