Very Berry And Soy Delicious Ice Pops Recipe

Recipesfull introduces to you: Popular Recipes. (Very Berry And Soy Delicious Ice Pops Recipe). This recipe is great for people who are lactose intolerant, but, even if you're not, the kids will gobble them up and you will too!

Brief

Prep 15 mins

Additional: 2hrs45 mins

Total: 3hrs

Servings: 12

Yield: 12 servings

Very Berry And Soy Delicious Ice Pops Recipe

Ingredients

1 pint blueberries

1 pint strawberries

hulled

½ cup brown sugar

2 ½ cups vanilla soy milk

Dessert

Directions

Step 1

Puree the blueberries and strawberries in batches in a blender or food processor. Strain into a medium bowl through a sieve lined with cheesecloth.

Step 2

Stir brown sugar into berries. Stir in soy milk until well blended. Pour mixture into small paper cups filling about two-thirds full. Freeze until beginning to firm. Insert wooden sticks and freeze until firm 2 to 3 hours.

Nutritional Information

Very Berry And Soy Delicious Ice Pops Recipe

Servings Per Recipe:12

Calories: 83.4

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 17.8g 6%

Dietary Fiber: 1.4g 6%

Sugars: 14.6g

Fat: 1g 2%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 18.4IU

Niacin Equivalents: 0.3mg 2%

Vitamin C: 20.2mg 34%

Folate: 8.9mcg 2%

Calcium: 21.8mg 2%

Iron: 0.4mg 2%

Magnesium: 6.3mg 2%

Potassium: 141.3mg 4%

Sodium: 25.6mg 1%

Calories From Fat: 8.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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