Sugar-Free Date Cookies Recipe

Recipesfull introduces to you: Sugar-Free Dessert Recipes. (Sugar-Free Date Cookies Recipe). Enjoy the natural sweetness from the dates, the crunch from the pecans, the moisture from the banana, and the satisfaction that you're serving your family a healthier cookie.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 18

Yield: 18 cookies

Sugar-Free Date Cookies Recipe

Ingredients

1 cup chopped dates

¼ cup chopped pecans

¼ cup water

½ very ripe banana

mashed

1 large egg

lightly beaten

2 tablespoons butter

melted

½ teaspoon vanilla extract

1 cup all-purpose flour

1 teaspoon baking powder

1 teaspoon cinnamon

¼ teaspoon salt

Dessert

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

Step 2

Combine the dates pecans water banana egg butter and vanilla extract in a bowl.

Step 3

Whisk flour baking powder cinnamon and salt together in a separate bowl. Add to the date mixture and stir until well combined.

Step 4

Drop dough by tablespoonfuls about 1 inch apart onto the prepared baking sheet and flatten lightly with the palm of your hand.

Step 5

Bake in the preheated oven until cookies start to brown around the edges being careful not to over-bake for 11 to 13 minutes. Transfer cookies immediately to a wire rack to cool.

Nutritional Information

Sugar-Free Date Cookies Recipe

Servings Per Recipe:18

Calories: 82.6

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 13.9g 5%

Dietary Fiber: 1.3g 5%

Sugars: 6.8g

Fat: 2.8g 4%

Saturated Fat: 1g 5%

Cholesterol: 13.7mg 5%

Vitamin A Iu: 57.3IU 1%

Niacin Equivalents: 0.9mg 7%

Vitamin C: 0.3mg 1%

Folate: 16.9mcg 4%

Calcium: 24.4mg 2%

Iron: 0.6mg 3%

Magnesium: 9.1mg 3%

Potassium: 95.2mg 3%

Sodium: 72.9mg 3%

Thiamin: 0.1mg 8%

Calories From Fat: 24.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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