Sukiyaki Beef Recipe

Recipesfull introduces to you: Japanese Recipes. (Sukiyaki Beef Recipe). Japanese Green Sukiyaki Beef. Serve with steamed rice.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Sukiyaki Beef Recipe

Ingredients

1 tablespoon peanut oil

1 pound beef round steak

sliced diagonally into 3 inch pieces

½ cup beef stock

2 teaspoons soy sauce

1 tablespoon butter

¾ cup onion

diced

¾ cup celery

diced

¼ pound mushrooms

chopped

¼ pound fresh spinach

rinsed

World Cuisine

Directions

Step 1

Heat oil in a wok or large heavy skillet over medium-high heat. Add beef and cook until evenly brown. Stir in beef stock soy sauce and butter. Push meat to the side and toss in onion celery and mushrooms. Cook stirring for about 4 minutes. Add spinach and cook for 2 more minutes.

Nutritional Information

Sukiyaki Beef Recipe

Servings Per Recipe:4

Calories: 207.1

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 5.5g 2%

Dietary Fiber: 1.6g 7%

Sugars: 2.4g

Fat: 13.4g 21%

Saturated Fat: 5g 25%

Cholesterol: 47.3mg 16%

Vitamin A Iu: 2931.2IU 59%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.3mg 20%

Vitamin C: 12.3mg 20%

Folate: 76.6mcg 19%

Calcium: 49.4mg 5%

Iron: 2.4mg 13%

Magnesium: 43.7mg 16%

Potassium: 564.9mg 16%

Sodium: 254.1mg 10%

Thiamin: 0.1mg 10%

Calories From Fat: 120.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.