Super Simple Guacamole Topping Recipe

Recipesfull introduces to you: Guacamole Recipes. (Super Simple Guacamole Topping Recipe). Avocados are a nutrient-dense super food that everyone should eat more often. Unfortunately, store-bought guacamole often has low-avocado content and high calories, and homemade guacamole requires several other fresh ingredients, lots of chopping, and often added salt. This light, simple guacamole is quick and easy to make. Top tacos or any spicy, Mexican-style dish with a tablespoon or two for a heart-healthy bonus! Store in refrigerator.

Brief

Prep 10 mins

Total: 10 mins

Servings: 12

Yield: 12 servings

Super Simple Guacamole Topping Recipe

Ingredients

2 avocados - peeled

pitted

and coarsely chopped

½ cup medium salsa

¼ cup lemon juice

Appetizer and Snack

Directions

Step 1

Mix avocados salsa and lemon juice together in a plastic storage container.

Nutritional Information

Super Simple Guacamole Topping Recipe

Servings Per Recipe:12

Calories: 57.8

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 4g 1%

Dietary Fiber: 2.4g 10%

Sugars: 0.7g

Fat: 4.9g 8%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 81.4IU 2%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 5.9mg 10%

Folate: 28.2mcg 7%

Calcium: 7.3mg 1%

Iron: 0.2mg 1%

Magnesium: 11.6mg 4%

Potassium: 200.8mg 6%

Sodium: 67.1mg 3%

Calories From Fat: 44.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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