Sweet and Sour Drumettes Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet and Sour Drumettes Recipe). This is a great chicken recipe using chicken drumettes. Note: you may double the sauce, if you have a lot of chicken pieces or like extra sauce.

Brief

Prep 40 mins

Cook: 30 mins

Total: 1hr10 mins

Servings: 4

Yield: 4 servings

Sweet and Sour Drumettes Recipe

Ingredients

8 chicken drumettes

2 eggs

beaten

¼ cup all-purpose flour for coating

3 tablespoons soy sauce

3 tablespoons water

1 cup white sugar

½ cup vinegar

Main Dish

Directions

Step 1

Dip chicken in egg beat then flour. Fry in a large skillet until crispy about 15 minutes. Drain and place in a 9x13 inch baking dish.

Step 2

Preheat oven to 350 degrees F (175 degrees C).

Step 3

To Make Sauce: In a small bowl combine the soy sauce water sugar and vinegar. Mix together and pour over chicken.

Step 4

Bake in the preheated oven for 30 minutes or until cooked through and juices run clear.

Nutritional Information

Sweet and Sour Drumettes Recipe

Servings Per Recipe:4

Calories: 486.6

% Daily Value *

Protein: 23g 46%

Carbohydrates: 57.1g 18%

Dietary Fiber: 0.3g 1%

Sugars: 50.4g

Fat: 18.5g 29%

Saturated Fat: 5.3g 26%

Cholesterol: 170mg 57%

Vitamin A Iu: 268.8IU 5%

Niacin Equivalents: 10.9mg 84%

Vitamin B6: 0.4mg 25%

Vitamin C: 0.7mg 1%

Folate: 31.7mcg 8%

Calcium: 29.5mg 3%

Iron: 2mg 11%

Magnesium: 28mg 10%

Potassium: 225mg 6%

Sodium: 784.9mg 31%

Thiamin: 0.1mg 13%

Calories From Fat: 166.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.