Taco Salad Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Taco Salad Dip Recipe). I made this up with ingredients I had when I needed something to take to a Cinco de Mayo luncheon. It has the ingredients of a layered taco dip, but the addition of lettuce makes it like a salad. The best of both worlds!

Brief

Prep 15 mins

Additional: 30 mins

Total: 45 mins

Servings: 10

Yield: 10 servings

Taco Salad Dip Recipe

Ingredients

1 (15 ounce) can ranch-style beans

drained

1 (14 ounce) can refried beans

½ (1 ounce) package taco seasoning mix

1 (8 ounce) container sour cream

1 (1 ounce) package dry onion soup mix

1 (8 ounce) jar salsa

¼ head iceberg lettuce

torn into bite-sized pieces

½ cup crushed tortilla chips

¼ cup shredded Cheddar cheese

Appetizer and Snack

Directions

Step 1

Mix ranch-style beans and refried beans together in the bottom of a shallow casserole dish; season with taco seasoning mix and stir. Spread the bean mixture into an even layer.

Step 2

Mix sour cream and onion soup mix together in a small bowl; spread over the bean mixture. Top the sour cream layer with salsa.

Step 3

Refrigerate dish until the bean layer firms about 30 minutes.

Step 4

Layer lettuce atop the salsa. Sprinkle tortilla chips in a layer over the lettuce. Finish with a layer of Cheddar cheese.

Nutritional Information

Taco Salad Dip Recipe

Servings Per Recipe:10

Calories: 159

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 18.6g 6%

Dietary Fiber: 5.1g 20%

Sugars: 1.8g

Fat: 6.6g 10%

Saturated Fat: 3.8g 19%

Cholesterol: 16.1mg 5%

Vitamin A Iu: 373.2IU 8%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 7%

Vitamin C: 3.7mg 6%

Folate: 12.4mcg 3%

Calcium: 90mg 9%

Iron: 1.5mg 8%

Magnesium: 22.4mg 8%

Potassium: 228.5mg 6%

Sodium: 842.4mg 34%

Calories From Fat: 59.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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