Asparagus Tempura Recipe

Recipesfull introduces to you: Popular Recipes. (Asparagus Tempura Recipe). It's as simple as it sounds: tempura asparagus, deep-fried to a golden crisp. Goes great with ranch and is great for a get-together.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Asparagus Tempura Recipe

Ingredients

vegetable oil for frying

1 cup tempura mix (such as Kikkoman®)

¾ cup ice-cold water

1 pound asparagus

2 teaspoons sea salt

Appetizer and Snack

Directions

Step 1

Heat 1 to 2 inches of oil in a saucepan or deep fryer over medium-high heat.

Step 2

Stir tempura mix and water together to make a loose batter.

Step 3

Cut tough ends from the bottom of the asparagus spears. Dip into the batter making sure spears are evenly coated.

Step 4

Carefully add 5 to 6 asparagus spears to the hot oil. Fry until they float to the top 30 seconds to 1 minute. Drain on paper towels and season with sea salt. Repeat with remaining asparagus.

Nutritional Information

Asparagus Tempura Recipe

Servings Per Recipe:4

Calories: 165.6

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 14g 5%

Dietary Fiber: 2.3g 9%

Sugars: 2.1g

Fat: 11.3g 18%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 858.1IU 17%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.1mg 7%

Vitamin C: 6.4mg 11%

Folate: 59mcg 15%

Calcium: 27.6mg 3%

Iron: 13mg 72%

Magnesium: 29.6mg 11%

Potassium: 236.4mg 7%

Sodium: 965.3mg 39%

Thiamin: 0.2mg 16%

Calories From Fat: 102.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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