Taco Soup VI Recipe

Recipesfull introduces to you: Taco Soup Recipes. (Taco Soup VI Recipe). My husband's Grandmother sent this one to me three times because she liked it so well! What is great about this soup is that you can add more of one item you really like or make substitutions.

Brief

Servings: 6

Yield: 6 servings

Taco Soup VI Recipe

Ingredients

1 ¼ pounds lean ground beef

46 ounces tomato-vegetable juice cocktail

1 (29 ounce) can diced tomatoes

1 (15 ounce) can kidney beans

drained and rinsed

1 (15 ounce) can black beans

rinsed and drained

1 (15.25 ounce) can whole kernel corn

2 (1 ounce) packages taco seasoning mix

Soup, Stew and Chili

Directions

Step 1

In a large stock pot brown ground beef. Drain grease and add tomato vegetable juice tomatoes kidney beans black beans corn and taco seasoning. Heat through and serve.

Nutritional Information

Taco Soup VI Recipe

Servings Per Recipe:6

Calories: 529.4

% Daily Value *

Protein: 29g 58%

Carbohydrates: 52.9g 17%

Dietary Fiber: 12.2g 49%

Sugars: 13.3g

Fat: 21g 32%

Saturated Fat: 8g 40%

Cholesterol: 70.9mg 24%

Vitamin A Iu: 2344.5IU 47%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.3mg 18%

Vitamin C: 69.9mg 117%

Folate: 38.2mcg 10%

Calcium: 89.5mg 9%

Iron: 6mg 34%

Magnesium: 27.7mg 10%

Potassium: 802.3mg 23%

Sodium: 2197.7mg 88%

Thiamin: 0.1mg 14%

Calories From Fat: 189.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.