Protein: 12.9g 26%
Carbohydrates: 4.8g 2%
Dietary Fiber: 1.4g 6%
Sugars: 2.3g
Fat: 0.8g 1%
Saturated Fat: 0.2g 1%
Cholesterol: 110.7mg 37%
Vitamin A Iu: 735.4IU 15%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.1mg 9%
Vitamin C: 11.7mg 20%
Folate: 20.9mcg 5%
Calcium: 45.7mg 5%
Iron: 2.5mg 14%
Magnesium: 31.9mg 11%
Potassium: 319.2mg 9%
Sodium: 279mg 11%
Thiamin: 0.1mg 6%
Calories From Fat: 6.9