Protein: 9.7g 19%
Carbohydrates: 50.9g 17%
Dietary Fiber: 1.4g 6%
Sugars: 36.6g
othercarbs: 12.9g
Fat: 0.1g
Saturated Fat: 0g
monoFat: 0g
polyFat: 0.1g
transfattyacid: 0g
Cholesterol: 0mg
water: 150.7g
ash: 22.9g
Vitamin A Iu: 0.5IU
Vitamin are: 0RE
Vitamin acarotenoid: 0RE
Vitamin aretinol: 0RE
Vitamin acarotene: 0.3mcg
Vitamin B1Thiamin: 0.1mg
Vitamin B2riboflavin: 0.3mg
Vitamin B3niacin: 3.5mg
Niacin Equivalents: 5.6mg 28%
Vitamin B6: 0.3mg 14%
Vitamin B12: 0.1mcg 1%
Vitamin C: 1.9mg 3%
Vitamin ealphaequivalents: 0mg
Vitamin eiu: 0IU
Vitamin emg: 0mg
Folate: 23mcg 6%
Vitamin k: 0.1mcg
pantothenicacid: 0.5mg 5%
Calcium: 46.1mg 5%
copper: 0.2mg 11%
Iron: 3.1mg 17%
Magnesium: 68.7mg 17%
manganese: 0.8mg 39%
phosphorus: 194.4mg 19%
Potassium: 405.6mg 12%
selenium: 2.5mcg 4%
Sodium: 8360.7mg 348%
zinc: 0.9mg 6%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 0g
180stearic: 0g
161palmitol: 0g
181oleic: 0g
201eicosen: 0g
221erucic: 0g
182linoleic: 0g
183linolenic: 0g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0g
omega6fattyacid: 0g
alanine: 0.5g
arginine: 0.8g
cystine: 0.2g
glycine: 0.5g
histidine: 0.3g
isoleucine: 0.5g
leucine: 0.9g
lysine: 0.6g
methionine: 0.2g
phenylalanine: 0.6g
proline: 0.8g
serine: 0.6g
threonine: 0.4g
tryptophan: 0.2g
tyrosine: 0.4g
valine: 0.5g
alcohol: 6.1g
caffeine: 0mg
energy: 214.5
asparticacid: 1.2g
glutamicacid: 2.5g
phytosterols: 0.5mg
Thiamin: 0.1mg 4%
riboflavin: 0.3mg 16%
pyramidvegetables: 0
exchangevegetables: 0
solublefiber: 0g
insolublefiber: 0g
monosaccharides: 33.1g
disaccharides: 0.9g
pyramidFat: 0
theobromine: 0mg
boron: 227.8mg
fluoride: 2.6mg
exchangeothercarbs: 0