Protein: 17.3g 35%
Carbohydrates: 37.9g 12%
Dietary Fiber: 14.8g 59%
Sugars: 6.5g
Fat: 3.6g 6%
Saturated Fat: 0.9g 5%
Cholesterol: 13.9mg 5%
Vitamin A Iu: 6052.8IU 121%
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.2mg 11%
Vitamin C: 27.3mg 46%
Folate: 13.6mcg 3%
Calcium: 53.5mg 5%
Iron: 1.9mg 11%
Magnesium: 13.5mg 5%
Potassium: 1143.4mg 32%
Sodium: 1105.3mg 44%
Thiamin: 0.2mg 19%
Calories From Fat: 32.3