The Captain's Mango Ice Cream Recipe

Recipesfull introduces to you: Ice Cream Recipes. (The Captain's Mango Ice Cream Recipe). Tired of the same old daily routine and in need of a mental escape? Whip up some of this simple adult ice cream, crawl into a hammock, close your eyes, and you just might feel like you are somewhere in the Caribbean. Okay, maybe not, but it's worth a shot and the ice cream is delicious. The hardest part is the wait. Argh, matey! Garnish with additional cubed mango or other fruit of your choice, if desired. Hmmm...we only have one kind here. I used Kensington Pride mangos (green skin). They are about the size of a large pear.

Brief

Prep 10 mins

Additional: 12hrs20 mins

Total: 12hrs30 mins

Servings: 8

Yield: 1 quart

The Captain's Mango Ice Cream Recipe

Ingredients

4 mangoes

peeled and cubed

2 cups heavy whipping cream

¾ cup packed dark brown sugar

¼ cup light corn syrup

4 tablespoons spiced rum

½ teaspoon kosher salt

Healthy Homemade Ice Cream

Dessert

Directions

Step 1

Combine mangoes cream brown sugar and corn syrup in a blender or food processor. Blend on high for 30 seconds.

Step 2

Transfer to an airtight container. Stir in spiced rum and salt. Refrigerate 8 hours to overnight.

Step 3

Pour mixture into an ice cream maker and freeze according to manufacturer's instructions about 20 minutes. Transfer to an airtight container and freeze until firm about 4 hours.

Nutritional Information

The Captain's Mango Ice Cream Recipe

Servings Per Recipe:8

Calories: 378.6

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 42.5g 14%

Dietary Fiber: 1.3g 5%

Sugars: 33.9g

Fat: 22.2g 34%

Saturated Fat: 13.8g 69%

Cholesterol: 81.5mg 27%

Vitamin A Iu: 1448.4IU 29%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 8%

Vitamin C: 21.1mg 35%

Folate: 13.1mcg 3%

Calcium: 64.6mg 7%

Iron: 0.3mg 2%

Magnesium: 12.9mg 5%

Potassium: 189.3mg 5%

Sodium: 156.3mg 6%

Thiamin: 0.1mg 6%

Calories From Fat: 200

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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