Tropical Kiwi Ice Pops Recipe

Recipesfull introduces to you: Popular Recipes. (Tropical Kiwi Ice Pops Recipe). These are great on a summers day or on a whim, especially with lightly sweetened ice tea. They hold the taste of coconut and banana with flecks of pineapple and kiwi.

Brief

Prep 10 mins

Additional: 8hrs

Total: 8hrs10 mins

Servings: 6

Yield: 6 servings

Tropical Kiwi Ice Pops Recipe

Ingredients

1 (14 ounce) can coconut milk

3 tablespoons white sugar

1 (8 ounce) can crushed pineapple

1 banana

chopped

1 cup chopped kiwi fruit

Dessert

Directions

Step 1

Stir coconut milk and sugar together in a bowl.

Step 2

Pour coconut milk mixture into a blender. Add pineapple and banana; blend until smooth.

Step 3

Pour blended mixture into ice pop molds. Press kiwi into the coconut mixture; freeze until solid 8 hours to overnight.

Nutritional Information

Tropical Kiwi Ice Pops Recipe

Servings Per Recipe:6

Calories: 210.8

% Daily Value *

Protein: 2g 4%

Carbohydrates: 22.8g 7%

Dietary Fiber: 2.4g 10%

Sugars: 16.7g

Fat: 14.2g 22%

Saturated Fat: 12.4g 62%

Vitamin A Iu: 52.4IU 1%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 9%

Vitamin C: 33.3mg 55%

Folate: 22.3mcg 6%

Calcium: 28.1mg 3%

Iron: 2.4mg 13%

Magnesium: 45.6mg 16%

Potassium: 351.9mg 10%

Sodium: 9.9mg

Thiamin: 0.1mg 7%

Calories From Fat: 127.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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