Protein: 13.6g 27%
Carbohydrates: 84.8g 27%
Dietary Fiber: 3.7g 15%
Sugars: 2.1g
Fat: 4.6g 7%
Saturated Fat: 2.1g 11%
Cholesterol: 28.5mg 10%
Vitamin A Iu: 141.3IU 3%
Niacin Equivalents: 11.3mg 87%
Vitamin B6: 0.1mg 5%
Vitamin C: 2.2mg 4%
Folate: 191mcg 48%
Calcium: 58.3mg 6%
Iron: 5.3mg 30%
Magnesium: 26.9mg 10%
Potassium: 602.9mg 17%
Sodium: 70.2mg 3%
Thiamin: 0.8mg 81%
Calories From Fat: 41.4