Protein: 21.9g 44%
Carbohydrates: 128.9g 42%
Dietary Fiber: 21.5g 86%
Sugars: 14.9g
Fat: 2.8g 4%
Saturated Fat: 0.5g 2%
Vitamin A Iu: 1407.6IU 28%
Niacin Equivalents: 16.8mg 129%
Vitamin B6: 1.3mg 80%
Vitamin C: 71.5mg 119%
Folate: 109.7mcg 27%
Calcium: 122.5mg 12%
Iron: 9.9mg 55%
Magnesium: 245.6mg 88%
Potassium: 2555.5mg 72%
Sodium: 1393.1mg 56%
Thiamin: 0.8mg 80%
Calories From Fat: 25.5