Vegan Chocolate Hemp High Fiber Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Chocolate Hemp High Fiber Smoothie Recipe). I love this recipe because it is sweet and delicious and doesn't have any chemicals or added sugars. I buy all the ingredients online pretty easily and I make sure they are all single-ingredient options. For example, the coconut water is only coconut water, the hemp protein powder only contains hemp. You could probably use less banana and maybe peanut butter to lower the sugar and increase the protein.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Vegan Chocolate Hemp High Fiber Smoothie Recipe

Ingredients

8 fluid ounces coconut water

1 sliced frozen banana

½ cup ice cubes

or as desired

3 tablespoons hemp protein powder

1 tablespoon cocoa powder

Breakfast and Brunch

Directions

Step 1

Blend coconut water banana ice hemp protein powder and cocoa powder together in a blender until smooth.

Nutritional Information

Vegan Chocolate Hemp High Fiber Smoothie Recipe

Servings Per Recipe:1

Calories: 281.5

% Daily Value *

Protein: 19g 38%

Carbohydrates: 45.5g 15%

Dietary Fiber: 13.4g 54%

Sugars: 14.5g

Fat: 5.1g 8%

Saturated Fat: 1g 5%

Vitamin A Iu: 75.5IU 2%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.5mg 32%

Vitamin C: 15.8mg 26%

Folate: 31.1mcg 8%

Calcium: 72.2mg 7%

Iron: 1.7mg 10%

Magnesium: 118mg 42%

Potassium: 1086mg 30%

Sodium: 264.6mg 11%

Thiamin: 0.1mg 13%

Calories From Fat: 45.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.