Vegan Date and Cashew Dessert Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Date and Cashew Dessert Recipe). Great for an afternoon snack that helps curb the sweet tooth, too!

Brief

Prep 15 mins

Total: 15 mins

Servings: 20

Yield: 20 1-inch balls

Vegan Date and Cashew Dessert Recipe

Ingredients

1 cup pitted dates

1 ¼ cups raw cashews

orange

zested

¼ teaspoon ground cardamom

½ cup coconut flakes

or as needed

Dessert

Directions

Step 1

Grind dates in a food processor until smooth; add cashews and continue to process until finely ground.

Step 2

Transfer the cashew mixture to a large bowl. Mix orange zest and cardamom into the cashew mixture. Divide and shape mixture into 1-inch balls.

Step 3

Spread coconut flakes into the bottom of a shallow dish. Roll balls in coconut to coat.

Nutritional Information

Vegan Date and Cashew Dessert Recipe

Servings Per Recipe:20

Calories: 85.6

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 9g 3%

Dietary Fiber: 1.3g 5%

Sugars: 5.3g

Fat: 5.5g 9%

Saturated Fat: 2.1g 11%

Vitamin A Iu: 2IU

Niacin Equivalents: 0.6mg 5%

Vitamin C: 0.5mg 1%

Folate: 7.6mcg 2%

Calcium: 7.9mg 1%

Iron: 0.7mg 4%

Magnesium: 27.6mg 10%

Potassium: 110.1mg 3%

Sodium: 55.8mg 2%

Calories From Fat: 49.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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