Vegan Enchiladas Recipe

Recipesfull introduces to you: Enchilada Recipes. (Vegan Enchiladas Recipe). This is one of my favorite recipes. It's not only vegan, it's filling, too.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 12

Yield: 1 dozen

Vegan Enchiladas Recipe

Ingredients

1 (14 ounce) package tofu

drained and mashed

1 ⅓ cups picante sauce

1 onion

chopped

1 teaspoon chili powder

½ teaspoon garlic powder

¼ teaspoon ground cumin

¼ teaspoon ground black pepper

12 corn tortillas

2 (16 ounce) cans enchilada sauce

Heather's Beef Enchiladas

Main Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Combine tofu picante sauce onion chili powder garlic powder cumin and black pepper in a bowl and stir well. Place 1 tortilla on a work surface and fill with 4 heaping teaspoons of the mixture. Roll up and place in a baking dish. Repeat with remaining tortillas and mixture. Cover with enchilada sauce.

Step 3

Bake in the preheated oven until hot and bubbly 20 to 25 minutes.

Nutritional Information

Vegan Enchiladas Recipe

Servings Per Recipe:12

Calories: 135.1

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 20.6g 7%

Dietary Fiber: 3g 12%

Sugars: 2.4g

Fat: 3.9g 6%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 513.1IU 10%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.2mg 13%

Vitamin C: 8.6mg 14%

Folate: 16mcg 4%

Calcium: 163mg 16%

Iron: 3mg 17%

Magnesium: 43.6mg 16%

Potassium: 329.1mg 9%

Sodium: 371.1mg 15%

Thiamin: 0.1mg 7%

Calories From Fat: 35.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.