Vegan French Toast Recipe

Recipesfull introduces to you: Egg Recipes. (Vegan French Toast Recipe). A delicious recipe for vegan French toast. Spice it up with 1/3 teaspoon nutmeg, cloves, or 1/4 teaspoon pumpkin pie spice. Add a mashed banana or a few tablespoons of applesauce to the mix for added sweetness and flavor. Add fresh berries or crushed nuts to the mix if you wish for even more variety. Of course, finish it off with a drizzle of maple syrup for an amazing dairy-free, egg-free, vegan breakfast.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Vegan French Toast Recipe

Ingredients

1 cup soy milk

2 tablespoons all-purpose flour

1 tablespoon nutritional yeast

1 teaspoon raw sugar

1 teaspoon vanilla extract

⅓ teaspoon ground cinnamon

4 slices bread

Monte Cristo Sandwich - the Real One

Breakfast and Brunch

Directions

Step 1

Whisk soy milk flour nutritional yeast sugar vanilla extract and cinnamon together in a bowl; transfer to a rimmed plate or shallow dish. Dip both sides of each bread slice in soy milk mixture.

Step 2

Heat a lightly oiled skillet over medium-low heat. Cook each slice of bread until golden brown 3 to 4 minutes per side.

Nutritional Information

Vegan French Toast Recipe

Servings Per Recipe:2

Calories: 254.4

% Daily Value *

Protein: 10.6g 21%

Carbohydrates: 42.7g 14%

Dietary Fiber: 3.3g 13%

Sugars: 9.3g

Fat: 4g 6%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 4.8IU

Niacin Equivalents: 19mg 146%

Vitamin B6: 2.5mg 159%

Folate: 151.7mcg 38%

Calcium: 112.9mg 11%

Iron: 3.3mg 18%

Magnesium: 44.7mg 16%

Potassium: 293.7mg 8%

Sodium: 404.9mg 16%

Thiamin: 0.4mg 38%

Calories From Fat: 36.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.