Vegan Hearts of Palm Ceviche Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Hearts of Palm Ceviche Recipe). This light vegan ceviche with hearts of palm, tomatoes, onion, and cilantro gets its spice from serrano peppers. You can serve it in a jar with chips or as a topping over tostadas. Even though you can eat the ceviche right away, it tastes best after it has been chilled for a couple of hours in the fridge. [Recipe originally submitted to Allrecipes.com.mx]

Brief

Prep 20 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Vegan Hearts of Palm Ceviche Recipe

Ingredients

3 (14.1 ounce) cans hearts of palm

cut into 3/4-inch slices

juice reserved

3 plum tomatoes - peeled

seeded

and chopped

½ onion

finely chopped

3 serrano peppers

seeded and minced

or to taste

½ cup chopped cilantro leaves

2 tablespoons white vinegar

2 tablespoons olive oil

½ teaspoon dried oregano

salt and ground black pepper to taste

½ cup pitted green olives

1 avocado - peeled

pitted

and sliced

Appetizer and Snack

Directions

Step 1

Place hearts of palm slices in a glass bowl. Add tomatoes onion cilantro and serrano peppers.

Step 2

Measure 3/4 cup hearts of palm juice into a bowl; discard remaining juice. Mix vinegar and olive oil into the bowl. Pour over hearts of palm mixture. Season with oregano salt and pepper. Garnish with olives and avocado slices.

Nutritional Information

Vegan Hearts of Palm Ceviche Recipe

Servings Per Recipe:6

Calories: 125.4

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 6.9g 2%

Dietary Fiber: 3.6g 14%

Sugars: 1.9g

Fat: 11.1g 17%

Saturated Fat: 1.5g 8%

Vitamin A Iu: 574.8IU 12%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 9%

Vitamin C: 10.9mg 18%

Folate: 43.7mcg 11%

Calcium: 31.4mg 3%

Iron: 1.1mg 6%

Magnesium: 24.3mg 9%

Potassium: 317.2mg 9%

Sodium: 372.7mg 15%

Thiamin: 0.1mg 7%

Calories From Fat: 99.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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