Protein: 7.7g 16%
Carbohydrates: 43.6g 14%
Dietary Fiber: 4.9g 19%
Sugars: 3.7g
Fat: 3.4g 5%
Saturated Fat: 0.8g 4%
Cholesterol: 31mg 10%
Vitamin A Iu: 1966.5IU 39%
Niacin Equivalents: 5mg 39%
Vitamin B6: 0.4mg 28%
Vitamin C: 27.7mg 46%
Folate: 61.4mcg 15%
Calcium: 78mg 8%
Iron: 2.7mg 15%
Magnesium: 46.6mg 17%
Potassium: 646.4mg 18%
Sodium: 231.8mg 9%
Thiamin: 0.4mg 35%
Calories From Fat: 30.5