Veggie Oven Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Veggie Oven Chicken Recipe). Yummy, fast and easy, this chicken dish was given to my by Mom last year when I married. The hubby loves it!! You can use chicken thighs or legs if you wish, or a variety of your favorite chicken pieces.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Veggie Oven Chicken Recipe

Ingredients

6 chicken thighs

1 tablespoon vegetable oil

1 teaspoon garlic powder

1 teaspoon ground allspice

1 teaspoon dried parsley

1 teaspoon paprika

salt and pepper to taste

1 green bell pepper

sliced

2 onions

peeled and cut into chunks

2 tomatoes

diced

3 carrots

coarsely chopped

4 potatoes

peeled and quartered

2 tablespoons olive oil

Meat and Poultry

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Add 1 tablespoon vegetable oil to a 9x13 inch baking dish. Season chicken pieces with garlic powder allspice parsley paprika salt and pepper. Place seasoned chicken pieces in baking dish.

Step 3

Add the green bell pepper onion and tomatoes to the chicken. Place the carrots and potatoes around the chicken and drizzle 2 tablespoons olive oil over all. Cover dish with aluminum foil and bake in the preheated oven for 1 hour basting chicken with juices until chicken is no longer pink inside and potatoes are cooked through and tender.

Nutritional Information

Veggie Oven Chicken Recipe

Servings Per Recipe:6

Calories: 367.1

% Daily Value *

Protein: 20g 40%

Carbohydrates: 34.5g 11%

Dietary Fiber: 5.7g 23%

Sugars: 5.8g

Fat: 17g 26%

Saturated Fat: 3.7g 19%

Cholesterol: 58.6mg 20%

Vitamin A Iu: 5827.7IU 117%

Niacin Equivalents: 10.2mg 78%

Vitamin B6: 0.8mg 51%

Vitamin C: 54.2mg 90%

Folate: 48.7mcg 12%

Calcium: 53.5mg 5%

Iron: 2.5mg 14%

Magnesium: 61.9mg 22%

Potassium: 1040.9mg 29%

Sodium: 87.5mg 4%

Thiamin: 0.3mg 25%

Calories From Fat: 152.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.