Watermelon Cooler-Lemonade Recipe

Recipesfull introduces to you: Popular Recipes. (Watermelon Cooler-Lemonade Recipe). Watermelon cooler-lemonade is a light and refreshing summer drink.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Watermelon Cooler-Lemonade Recipe

Ingredients

1 watermelon

cut into bite-size pieces

2 tablespoons lemon juice

2 teaspoons ginger juice

1 pinch white sugar

or to taste

½ teaspoon black salt

1 pinch ground black pepper

3 cups cold water

1 cup ice cubes

1 tablespoon mint leaves

or more to taste

Drinks

Directions

Step 1

Place watermelon lemon juice ginger juice sugar salt and black pepper in a blender; blend until smooth. Pour mixture through a fine mesh strainer to strain the pulp from the juice.

Step 2

Pour juice back into the blender; add cold water and ice and blend. Pour lemonade into glasses and stir gently; garnish with mint leaves.

Nutritional Information

Watermelon Cooler-Lemonade Recipe

Servings Per Recipe:4

Calories: 105.8

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 26.8g 9%

Dietary Fiber: 1.5g 6%

Sugars: 21.5g

Fat: 0.5g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 1944.6IU 39%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 10%

Vitamin C: 31.4mg 52%

Folate: 11.7mcg 3%

Calcium: 31.7mg 3%

Iron: 0.9mg 5%

Magnesium: 36.8mg 13%

Potassium: 396.4mg 11%

Sodium: 299.6mg 12%

Thiamin: 0.3mg 28%

Calories From Fat: 4.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.