West Indian Curried Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (West Indian Curried Chicken Recipe). This is a basic West Indian curried chicken recipe. Extremely easy to prepare and delicious with standard Caribbean fare. Peas and rice go great with it!

Brief

Prep 25 mins

Cook: 35 mins

Total: 1hr

Servings: 8

Yield: 8 servings

West Indian Curried Chicken Recipe

Ingredients

3 tablespoons vegetable oil

1 (3 pound) chicken

cut into pieces

1 large onion

diced

6 cloves garlic

minced

4 large potatoes - peeled and cubed

2 tablespoons salt

¼ cup Jamaican curry powder

hot pepper sauce to taste

World Cuisine

Directions

Step 1

Heat the oil in a large pot over medium-high heat. Cook the chicken onions and garlic until the chicken has browned; about 5 minutes. Stir in potatoes salt and curry powder; add enough water to cover the chicken halfway. Cover and simmer until tender 30 to 40 minutes. Season to taste with hot pepper sauce.

Nutritional Information

West Indian Curried Chicken Recipe

Servings Per Recipe:8

Calories: 574.4

% Daily Value *

Protein: 36.1g 72%

Carbohydrates: 36.6g 12%

Dietary Fiber: 5.5g 22%

Sugars: 2.4g

Fat: 31.4g 48%

Saturated Fat: 8.3g 41%

Cholesterol: 127.7mg 43%

Vitamin A Iu: 275.3IU 6%

Niacin Equivalents: 20.6mg 158%

Vitamin B6: 1.2mg 77%

Vitamin C: 42.4mg 71%

Folate: 48.2mcg 12%

Calcium: 65.4mg 7%

Iron: 4mg 22%

Magnesium: 87mg 31%

Potassium: 1185.2mg 33%

Sodium: 1907.9mg 76%

Thiamin: 0.2mg 18%

Calories From Fat: 282.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.