Protein: 29.1g 58%
Carbohydrates: 54.7g 18%
Dietary Fiber: 11.9g 48%
Sugars: 3.6g
Fat: 8.9g 14%
Saturated Fat: 3.4g 17%
Cholesterol: 41.4mg 14%
Vitamin A Iu: 1009.1IU 20%
Niacin Equivalents: 9.4mg 73%
Vitamin B6: 0.5mg 29%
Vitamin C: 6.8mg 11%
Folate: 161.1mcg 40%
Calcium: 213.1mg 21%
Iron: 7.7mg 43%
Magnesium: 132.1mg 47%
Potassium: 1239.9mg 35%
Sodium: 771.7mg 31%
Thiamin: 0.3mg 27%
Calories From Fat: 79.9