Wrapped Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Wrapped Salmon Recipe). This is basically salmon Dijon, but with a twist. Very easy to make and delicious! Goes well with fresh steamed veggies and rice.

Brief

Prep 20 mins

Cook: 20 mins

Additional: 5 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Wrapped Salmon Recipe

Ingredients

4 (6 ounce) fillets salmon

with skin and bones removed

8 sheets phyllo dough

½ cup melted butter

salt to taste

ground black pepper to taste

4 tablespoons Dijon mustard

Main Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Cut the filets into log shaped pieces about 2 inches wide by 5 inches long keeping the filet portions separate. Take 2 sheets of phyllo dough placing one on top of the other and brush lightly with melted butter covering the one side completely.

Step 3

Place a portion of salmon (6 ounces) on the edge nearest you of the phyllo dough. Sprinkle with salt and pepper to taste. Coat the portion of salmon with 1 tablespoon of Dijon mustard.

Step 4

Fold the phyllo dough nearest you over the salmon and make one complete wrap. Take the sides of the dough and fold them towards the center and continue rolling up the dough. Brush all sides with butter covering completely and place on a cookie sheet. Repeat steps for remaining portions of salmon.

Step 5

Bake in preheated oven for 20 minutes or until phyllo dough is golden brown.

Nutritional Information

Wrapped Salmon Recipe

Servings Per Recipe:4

Calories: 573.7

% Daily Value *

Protein: 38.8g 78%

Carbohydrates: 23.1g 8%

Dietary Fiber: 0.7g 3%

Sugars: 0.1g

Fat: 35.1g 54%

Saturated Fat: 17.2g 86%

Cholesterol: 135.7mg 45%

Vitamin A Iu: 850.6IU 17%

Niacin Equivalents: 19mg 147%

Vitamin B6: 0.7mg 46%

Vitamin C: 1.3mg 2%

Folate: 46.1mcg 12%

Calcium: 71.3mg 7%

Iron: 2.2mg 12%

Magnesium: 52.1mg 19%

Potassium: 631mg 18%

Sodium: 791.4mg 32%

Thiamin: 0.4mg 36%

Calories From Fat: 316.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.