Yogurt Crunch Parfaits from DOLE Recipe

Recipesfull introduces to you: Popular Recipes. (Yogurt Crunch Parfaits from DOLE Recipe). These granola and yogurt parfaits with pineapple chunks make a great snack or quick breakfast.

Brief

Prep 5 mins

Total: 5 mins

Servings: 6

Yield: 6 servings

Yogurt Crunch Parfaits from DOLE Recipe

Ingredients

1 cup granola or banana nut crunch cereal

1 (20 ounce) can DOLE® Pineapple Chunks

drained

1 (6 ounce) container strawberry yogurt or any flavor

1 (8 ounce) tub light thawed whipped topping

Tips

Directions

Step 1

Layer granola pineapple chunks yogurt and whipped topping in parfait or dessert glasses. Serve.

Nutritional Information

Yogurt Crunch Parfaits from DOLE Recipe

Servings Per Recipe:6

Calories: 293.6

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 36.4g 12%

Dietary Fiber: 2.7g 11%

Sugars: 27.8g

Fat: 14.7g 23%

Saturated Fat: 9.2g 46%

Cholesterol: 2.6mg 1%

Vitamin A Iu: 67.7IU 1%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.2mg

Folate: 16.7mcg 4%

Calcium: 53.6mg 5%

Iron: 0.9mg 5%

Magnesium: 36.3mg 13%

Potassium: 171.1mg 5%

Sodium: 37.1mg 2%

Thiamin: 0.2mg 15%

Calories From Fat: 132.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.