Yuba Noodle Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Yuba Noodle Salad Recipe). So many things are touted as 'miracle foods' these days, but invariably you find out the claims were false and the benefits exaggerated. I sure hope that doesn't turn out to be the case with these grain-free, gluten-free, dairy-free, low-carb, low-cal, and quite delicious yuba noodles. So what's the catch? It's tofu.

Brief

Prep 20 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Yuba Noodle Salad Recipe

Ingredients

½ cup vegetable oil

⅓ cup warm rice wine vinegar

2 tablespoons peanut butter

1 tablespoon honey

1 tablespoon finely grated fresh ginger

1 teaspoon hot chili sauce (such as sambal)

1 teaspoon soy sauce

½ teaspoon toasted sesame oil

1 (5 ounce) package yuba (tofu skins)

cut into 1-inch wide strips

½ cup chopped fresh cilantro

¼ cup shaved carrot strips

or to taste

¼ cup thinly sliced cabbage

or to taste

¼ cup sliced green onions

½ teaspoon black sesame seeds

or to taste

Main Dish

Directions

Step 1

Whisk vegetable oil vinegar peanut butter honey ginger chili sauce soy sauce and sesame oil together in a bowl until dressing is smooth and creamy.

Step 2

Toss yuba strips cilantro carrots cabbage and green onions together in a bowl. Pour about 1/2 of the dressing over the salad and stir to coat. Stir remaining dressing into salad until salad is dressed to your liking; top with black sesame seeds.

Nutritional Information

Yuba Noodle Salad Recipe

Servings Per Recipe:2

Calories: 775.1

% Daily Value *

Protein: 22.8g 46%

Carbohydrates: 22.4g 7%

Dietary Fiber: 6g 24%

Sugars: 11.8g

Fat: 67.8g 104%

Saturated Fat: 10.7g 54%

Vitamin A Iu: 3799.7IU 76%

Niacin Equivalents: 3.4mg 27%

Vitamin B6: 0.2mg 10%

Vitamin C: 11.1mg 19%

Folate: 36.4mcg 9%

Calcium: 43.4mg 4%

Iron: 1.1mg 6%

Magnesium: 36.5mg 13%

Potassium: 300.3mg 8%

Sodium: 384.1mg 15%

Thiamin: 0.1mg 5%

Calories From Fat: 610.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.