Yummy Baked Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Yummy Baked Chicken Thighs Recipe). My family and I were tired of eating the same old style of baked chicken, either shake-and-baked or just seasoned. So I got this idea and decided to try it. Needless to say, this is how we bake chicken now and the kids love it. A little sweet but always moist.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Yummy Baked Chicken Thighs Recipe

Ingredients

cooking spray

1 (20 ounce) package chicken thighs

salt and ground black pepper to taste

2 (8.5 ounce) boxes dry corn muffin mix (such as Jiffy®)

1 pinch garlic salt

Meat and Poultry

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.

Step 2

Season chicken thighs on all sides with salt pepper and garlic salt.

Step 3

Pour corn muffin mix into a shallow bowl. Roll chicken thighs in corn muffin mix until well coated. Transfer coated thighs to prepared baking sheet.

Step 4

Bake chicken thighs in the preheated oven until no longer pink at the bone and the juices run clear about 35 minutes. An instant-read thermometer inserted into the thickest part of the thigh near the bone should read 165 degrees F (74 degrees C).

Nutritional Information

Yummy Baked Chicken Thighs Recipe

Servings Per Recipe:6

Calories: 482.8

% Daily Value *

Protein: 20.3g 41%

Carbohydrates: 55.8g 18%

Dietary Fiber: 5.2g 21%

Fat: 19.2g 30%

Saturated Fat: 5.1g 25%

Cholesterol: 54.7mg 18%

Vitamin A Iu: 187.8IU 4%

Niacin Equivalents: 8.5mg 66%

Vitamin B6: 0.2mg 14%

Vitamin C: 0.1mg

Folate: 88.2mcg 22%

Calcium: 52.8mg 5%

Iron: 2.9mg 16%

Magnesium: 31.3mg 11%

Potassium: 198.4mg 6%

Sodium: 992.3mg 40%

Thiamin: 0.4mg 38%

Calories From Fat: 172.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.