Zach's Buffalo Wing Goodness Recipe

Recipesfull introduces to you: Chicken Wing Recipes. (Zach's Buffalo Wing Goodness Recipe). Father-son teamwork over the summer of 2012 produced our favorite wing recipe after many fun weeks. The wings are baked to a crispy perfection with just the right amount heat and maintain a robust flavor that will make this a recipe a favorite. Serve with sliced carrots and celery for cool crunching and blue cheese or ranch dressing for those who need it.

Brief

Prep 15 mins

Cook: 53 mins

Total: 1hr8 mins

Servings: 4

Yield: 4 servings

Zach's Buffalo Wing Goodness Recipe

Ingredients

cooking spray

½ cup all-purpose flour

¼ teaspoon ground paprika

¼ teaspoon salt

⅛ teaspoon cayenne pepper

12 chicken wings

thawed if frozen

⅓ cup hot pepper wing sauce

Easy Baked Chicken Wings

Appetizer and Snack

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.

Step 2

Mix flour paprika salt and cayenne pepper together in a bowl.

Step 3

Pat chicken wings dry with paper towels. Dip in the flour mixture until thoroughly coated. Transfer floured wings to the baking sheet; spray lightly with cooking spray.

Step 4

Bake in the preheated oven without turning until browned about 48 minutes. Preheat the oven's broiler. Broil wings until crisp and browned about 5 minutes.

Step 5

Combine hot wings and hot sauce in a large bowl; toss until evenly coated.

Nutritional Information

Zach's Buffalo Wing Goodness Recipe

Servings Per Recipe:4

Calories: 278.2

% Daily Value *

Protein: 20.8g 42%

Carbohydrates: 15.4g 5%

Dietary Fiber: 0.5g 2%

Sugars: 0.1g

Fat: 14.3g 22%

Saturated Fat: 3.8g 19%

Cholesterol: 58mg 19%

Vitamin A Iu: 207.6IU 4%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.3mg 19%

Vitamin C: 0.1mg

Folate: 30.9mcg 8%

Calcium: 13.1mg 1%

Iron: 1.6mg 9%

Magnesium: 16.9mg 6%

Potassium: 148.2mg 4%

Sodium: 755.6mg 30%

Thiamin: 0.2mg 15%

Calories From Fat: 129.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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