Almond Butter and Jelly Chia Pudding Recipe

Recipesfull introduces to you: Popular Recipes. (Almond Butter and Jelly Chia Pudding Recipe). Chia pudding is one of our favorite breakfasts and if you like peanut butter and jam together then this deliciously sweet almond butter and jam delight is for you. It makes a fantastic breakfast or dessert and it's so easy to make too. We like to make ours before bed so it's all ready for when we wake up in the morning.

Brief

Prep 15 mins

Cook: 5 mins

Additional: 8hrs

Total: 8hrs20 mins

Servings: 2

Yield: 2 servings

Almond Butter and Jelly Chia Pudding Recipe

Ingredients

4 ½ ounces fresh blueberries

½ lemon

juiced

1 cup almond milk

2 tablespoons almond butter

1 tablespoon maple syrup

1 teaspoon vanilla extract

2 tablespoons chia seeds

1 tablespoon honey

4 blueberries

Dessert

Directions

Step 1

Cook blueberries and lemon juice in a saucepan over medium-high heat until thickened about 5 minutes. Divide compote between 2 small jars and refrigerate.

Step 2

Place almond milk almond butter maple syrup and vanilla extract in a blender; blend until smooth. Pour into a bowl; stir in chia seeds. Chill in refrigerator until thickened 8 hours to overnight.

Step 3

Layer chia seed pudding over blueberry compote in the jars. Top with honey and fresh blueberries.

Nutritional Information

Almond Butter and Jelly Chia Pudding Recipe

Servings Per Recipe:2

Calories: 272.2

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 36.2g 12%

Dietary Fiber: 5.6g 22%

Sugars: 26g

Fat: 13.3g 21%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 302.6IU 6%

Niacin Equivalents: 2.7mg 20%

Vitamin B6: 0.1mg 6%

Vitamin C: 7.8mg 13%

Folate: 23.2mcg 6%

Calcium: 208.7mg 21%

Iron: 1.9mg 11%

Magnesium: 68.6mg 25%

Potassium: 309.6mg 9%

Sodium: 155.5mg 6%

Thiamin: 0.1mg 12%

Calories From Fat: 120

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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