Banana Ice Cream Shake Recipe

Recipesfull introduces to you: Popular Recipes. (Banana Ice Cream Shake Recipe). Thick and creamy; you can also use chocolate or strawberry ice cream if you prefer.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Banana Ice Cream Shake Recipe

Ingredients

1 banana

peeled and chopped

2 scoops vanilla ice cream

1 cup milk

2 egg white

1 teaspoon vanilla extract

Drinks

Directions

Step 1

In a blender combine banana ice cream milk egg white and vanilla extract. Blend until smooth. Pour into glasses and serve.

Nutritional Information

Banana Ice Cream Shake Recipe

Servings Per Recipe:4

Calories: 89

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 12.3g 4%

Dietary Fiber: 0.8g 3%

Sugars: 8.9g

Fat: 2.5g 4%

Saturated Fat: 1.5g 8%

Cholesterol: 9.5mg 3%

Vitamin A Iu: 178.4IU 4%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 9%

Vitamin C: 2.8mg 5%

Folate: 10.1mcg 3%

Calcium: 87.6mg 9%

Iron: 0.1mg 1%

Magnesium: 18.1mg 7%

Potassium: 246.8mg 7%

Sodium: 61.5mg 3%

Calories From Fat: 22.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.