Carrot, Potato, and Cabbage Soup Recipe

Recipesfull introduces to you: Cabbage Soup Recipes. (Carrot, Potato, and Cabbage Soup Recipe). This is an extremely easy soup to make. It freezes very well, so you can double or triple the recipe and keep it in the freezer.

Brief

Prep 30 mins

Cook: 20 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Carrot, Potato, and Cabbage Soup Recipe

Ingredients

4 large carrots

thinly sliced

2 large potatoes

thinly sliced

1 large onion

thinly sliced

¼ medium head green cabbage

thinly sliced

2 cloves garlic

smashed

6 cups chicken stock

1 tablespoon olive oil

¼ teaspoon dried thyme

¼ teaspoon dried basil

1 teaspoon dried parsley

1 teaspoon salt

ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Combine the carrots potatoes onion cabbage garlic chicken stock olive oil thyme basil parsley salt and pepper in a stock pot over medium-high heat; bring to a simmer and cook until the carrots are tender about 20 minutes. Transfer to a blender in small batches and blend until smooth.

Nutritional Information

Carrot, Potato, and Cabbage Soup Recipe

Servings Per Recipe:6

Calories: 160.8

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 31.3g 10%

Dietary Fiber: 4.7g 19%

Sugars: 4.8g

Fat: 3.1g 5%

Saturated Fat: 0.6g 3%

Cholesterol: 0.7mg

Vitamin A Iu: 8221.5IU 164%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.5mg 30%

Vitamin C: 30.1mg 50%

Folate: 31.6mcg 8%

Calcium: 52.9mg 5%

Iron: 1mg 5%

Magnesium: 36.7mg 13%

Potassium: 645.3mg 18%

Sodium: 1195.9mg 48%

Thiamin: 0.2mg 16%

Calories From Fat: 28.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.