Protein: 4.7g 10%
Carbohydrates: 28.8g 9%
Dietary Fiber: 1.8g 7%
Sugars: 2.5g
Fat: 1.5g 2%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 0.7IU
Niacin Equivalents: 3.7mg 29%
Folate: 70.4mcg 18%
Calcium: 8.9mg 1%
Iron: 1.9mg 11%
Magnesium: 22.3mg 8%
Potassium: 81.1mg 2%
Sodium: 195.2mg 8%
Thiamin: 0.3mg 28%
Calories From Fat: 13.8