Chocolate Protein Muffins Recipe

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Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 9

Yield: 9 muffins

Chocolate Protein Muffins Recipe

Ingredients

2 packets CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate High Protein Powder Drink Mix

¾ cup all-purpose flour

½ teaspoon baking soda

½ teaspoon baking powder

¼ teaspoon salt

½ cup applesauce

½ cup plain low-fat Greek yogurt

⅓ cup white sugar

1 egg

¾ teaspoon vanilla extract

½ cup dark chocolate chips

Tips

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line 9 muffin wells with cupcake liners or spray with nonstick spray.

Step 2

Whisk powder drink mix flour baking soda baking powder and salt together in a medium bowl.

Step 3

Whisk applesauce yogurt sugar egg and vanilla extract in a separate large bowl. Add the flour mixture; mix until just combined. Fold in chocolate chips.

Step 4

Bake in the preheated oven for 7 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake until muffins spring back when touched an additional 10 to 12 minutes.

Nutritional Information

Chocolate Protein Muffins Recipe

Servings Per Recipe:9

Calories: 169.8

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 29.9g 10%

Dietary Fiber: 0.6g 2%

Sugars: 9.3g

Fat: 4.4g 7%

Saturated Fat: 2.2g 11%

Cholesterol: 24.1mg 8%

Vitamin A Iu: 33IU 1%

Niacin Equivalents: 1.1mg 8%

Vitamin C: 0.2mg

Folate: 21.8mcg 6%

Calcium: 22.7mg 2%

Iron: 0.8mg 5%

Magnesium: 3.5mg 1%

Potassium: 57.2mg 2%

Sodium: 199.6mg 8%

Thiamin: 0.1mg 9%

Calories From Fat: 39.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.