Crispy Seafood Salad with Citrus Vinaigrette Recipe

Recipesfull introduces to you: Popular Recipes. (Crispy Seafood Salad with Citrus Vinaigrette Recipe). Large shrimp are coated with lemon pepper panko crumbs, quickly fried, then tossed with spinach, red onion rings, and orange sections in this bright and tasty seafood salad.

Brief

Prep 30 mins

Additional: 15 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Crispy Seafood Salad with Citrus Vinaigrette Recipe

Ingredients

1 cup peanut or vegetable oil

1 cup buttermilk

1 ½ pounds uncooked large shrimp

tails removed

½ cup all-purpose flour

2 cups Progresso® lemon pepper Panko crispy bread crumbs

1 medium red onion

thinly sliced

3 oranges

peeled and cut in between sections as segments

9 cups loosely packed spinach or baby arugula

6 tablespoons purchased citrus salad dressing

Finely ground sea salt

preferably gray salt

Freshly ground black pepper

Tips

Directions

Step 1

Heat the oil in a wok or deep-sided skillet on medium-high heat.

Step 2

Place buttermilk in medium bowl; add shrimp and soak for 5 minutes.

Step 3

Place flour and bread crumbs in separate shallow bowls. Drain the shrimp in a sieve over another shallow bowl to capture the buttermilk. Dip the shrimp into flour to coat then dip in buttermilk and finally dredge in bread crumbs. Fry the shrimp in hot oil in batches until golden brown about 3 minutes. Drain on paper towels to absorb any excess oil.

Step 4

Gently toss the red onion with the orange segments and their juices; add spinach and toss. Drizzle the dressing over the top. Toss to evenly coat the ingredients. Divide salad among 6 large salad pates. Top with shrimp. Season with salt and pepper. Serve immediately.

Nutritional Information

Crispy Seafood Salad with Citrus Vinaigrette Recipe

Servings Per Recipe:6

Calories: 943.8

% Daily Value *

Protein: 28.3g 57%

Carbohydrates: 72.9g 24%

Dietary Fiber: 3.3g 13%

Sugars: 6.5g

Fat: 59.7g 92%

Saturated Fat: 8.2g 41%

Cholesterol: 158.3mg 53%

Vitamin A Iu: 4398.4IU 88%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.2mg 14%

Vitamin C: 15.8mg 26%

Folate: 119.1mcg 30%

Calcium: 157.7mg 16%

Iron: 3.6mg 20%

Magnesium: 80.7mg 29%

Potassium: 557.3mg 16%

Sodium: 1793.2mg 72%

Thiamin: 0.2mg 25%

Calories From Fat: 537.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.