Cucumber and Blue Cheese Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Cucumber and Blue Cheese Salad Recipe). This salad is very fast and easy to make and has great flavor. This is my favorite salad to have on a hot summer day. It's refreshing and I know that I'm getting a good dose of veggies.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Cucumber and Blue Cheese Salad Recipe

Ingredients

1 cucumber

cubed

1 tomato

cubed

3 stalks celery

cubed

1 (3.25 ounce) can sliced black olives

drained

¼ cup crumbled blue cheese

½ cup red wine vinegar

Salad

Directions

Step 1

Place the cucumber tomato celery black olives and blue cheese in a mixing bowl. Pour in the red wine mix and you're done!

Nutritional Information

Cucumber and Blue Cheese Salad Recipe

Servings Per Recipe:4

Calories: 83.9

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 7.9g 3%

Dietary Fiber: 1.8g 7%

Sugars: 2.3g

Fat: 5.1g 8%

Saturated Fat: 1.9g 10%

Cholesterol: 6.3mg 2%

Vitamin A Iu: 652.8IU 13%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 6%

Vitamin C: 7.2mg 12%

Folate: 22.9mcg 6%

Calcium: 88.6mg 9%

Iron: 1.1mg 6%

Magnesium: 16.7mg 6%

Potassium: 294.8mg 8%

Sodium: 345.8mg 14%

Thiamin: 0.1mg 5%

Calories From Fat: 45.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.