Curry Mango Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Curry Mango Chicken Recipe). If you like Caribbean flavor, you're in for a treat. It's a lot of flavor for a cheap and easy dish. Enjoy!

Brief

Prep 15 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 6

Yield: 6 servings

Curry Mango Chicken Recipe

Ingredients

3 ½ tablespoons curry powder

2 teaspoons minced ginger

2 cloves garlic

minced

1 pinch crushed red pepper flakes

¼ teaspoon salt

¼ teaspoon black pepper

1 teaspoon thyme

10 skinless chicken thighs

2 cups converted long-grain white rice

rinsed

2 cups mango - peeled

seeded

and chopped

1 onion

chopped

2 cloves crushed garlic

2 teaspoons minced fresh ginger root

1 tablespoon curry powder

1 pinch red pepper flakes

1 teaspoon salt

¼ teaspoon thyme

10 whole allspice berries

3 tablespoons brown sugar

1 cup water

2 cups chicken broth

2 tablespoons lime juice

½ (14 ounce) can coconut milk

World Cuisine

Directions

Step 1

In a large bowl stir together the curry ginger garlic red pepper flakes salt pepper and thyme. Place the chicken in the bowl and coat evenly with seasoning. Cover and marinate for 2 hours or more.

Step 2

Preheat oven to 400 degrees F (200 degrees C).

Step 3

In a large bowl stir together rice mango onion garlic and ginger. Season with curry red pepper flakes salt thyme allspice berries and brown sugar. Stir in water broth and lime juice. Pour into a casserole dish and arrange the marinated chicken on top. Then pour coconut milk over the top. Cover with aluminum foil.

Step 4

Bake in preheated oven for 1 hour. Remove foil and cook 10 to 15 minutes more. Remove allspice berries before serving.

Nutritional Information

Curry Mango Chicken Recipe

Servings Per Recipe:6

Calories: 769.3

% Daily Value *

Protein: 35.5g 71%

Carbohydrates: 83.9g 27%

Dietary Fiber: 6.1g 24%

Sugars: 19.5g

Fat: 32.7g 50%

Saturated Fat: 13.3g 67%

Cholesterol: 131.6mg 44%

Vitamin A Iu: 1030.9IU 21%

Niacin Equivalents: 16.1mg 124%

Vitamin B6: 1mg 61%

Vitamin C: 30.5mg 51%

Folate: 214.3mcg 54%

Calcium: 119.7mg 12%

Iron: 8.7mg 48%

Magnesium: 91.2mg 33%

Potassium: 762.7mg 21%

Sodium: 620.3mg 25%

Thiamin: 0.7mg 72%

Calories From Fat: 294.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.