Double Tacos Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Double Tacos Recipe). Crunchy and soft tacos make a great couple. The soft taco, layered with a mixture of refried beans and cheese, act as a cushion to keep the crunchy taco shell, filled with taco meat and toppings, from breaking. It's fun for kids and adults, too! This recipe is versatile and toppings are a matter of preference. We prefer shredded cheese, sour cream, lettuce, hot sauce, and sometimes guacamole. Enjoy!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 10

Yield: 10 double tacos

Double Tacos Recipe

Ingredients

1 ¼ pounds ground beef

½ onion

chopped

1 (1.25 ounce) package dry taco seasoning mix

¾ cup water

1 (14 ounce) can refried beans

4 ounces processed cheese food

cubed

10 (6 inch) flour tortillas

warmed

10 crisp taco shells

warmed

Broccoli Chicken Divan

World Cuisine

Directions

Step 1

Cook ground beef and onion in a skillet over medium heat until beef is completely browned 7 to 10 minutes. Drain excess grease from the skillet.

Step 2

While beef cooks stir taco seasoning mix into water in a small saucepan; bring to a boil reduce heat to low and simmer for 10 minutes.

Step 3

Stir taco seasoning mixture into ground beef and onion mixture; simmer on medium-low heat while preparing the remaining ingredients.

Step 4

Stir refried beans and cubed process cheese food together in a separate small saucepan over medium-low heat; cook and stir until cheese food has melted completely into the beans about 10 minutes.

Step 5

Divide refried bean mixture between flour tortillas; spread into an even layer to cover one side completely.

Step 6

Wrap tortillas around the crisp taco shells using bean mixture to stick the tortillas to the shells.

Step 7

Spoon seasoned ground beef into the taco shells.

Nutritional Information

Double Tacos Recipe

Servings Per Recipe:10

Calories: 347

% Daily Value *

Protein: 17.5g 35%

Carbohydrates: 31.9g 10%

Dietary Fiber: 3.7g 15%

Sugars: 1.7g

Fat: 16g 25%

Saturated Fat: 6.3g 31%

Cholesterol: 49.2mg 16%

Vitamin A Iu: 111.6IU 2%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.2mg 14%

Vitamin C: 2.8mg 5%

Folate: 47.1mcg 12%

Calcium: 130.9mg 13%

Iron: 2.8mg 16%

Magnesium: 42.9mg 15%

Potassium: 320.4mg 9%

Sodium: 801.4mg 32%

Thiamin: 0.2mg 20%

Calories From Fat: 144.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.