Easy Corn Chowder II Recipe

Recipesfull introduces to you: Corn Chowder Recipes. (Easy Corn Chowder II Recipe). This corn chowder is the easiest soup I have ever made--it's quick, hearty and very tasty.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Easy Corn Chowder II Recipe

Ingredients

2 cups peeled and diced potatoes

½ cup diced celery

½ cup chopped red onion

1 (11 ounce) can creamed corn

1 (15 ounce) can whole kernel corn

1 (12 fluid ounce) can evaporated milk

⅛ teaspoon ground cayenne pepper

¼ teaspoon salt

Soup, Stew and Chili

Directions

Step 1

In a large pot over medium heat place potatoes celery and onion with water to cover. Bring to a boil then reduce heat and simmer 20 minutes until potatoes are tender. Drain.

Step 2

Return vegetables to pot with creamed corn corn evaporated milk cayenne and salt over low heat. Simmer 20 minutes.

Nutritional Information

Easy Corn Chowder II Recipe

Servings Per Recipe:6

Calories: 191.6

% Daily Value *

Protein: 7.2g 15%

Carbohydrates: 31.3g 10%

Dietary Fiber: 2.6g 10%

Sugars: 9.8g

Fat: 5.5g 9%

Saturated Fat: 3g 15%

Cholesterol: 18.3mg 6%

Vitamin A Iu: 240.7IU 5%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.2mg 14%

Vitamin C: 6.9mg 12%

Folate: 45.9mcg 12%

Calcium: 178.5mg 18%

Iron: 0.9mg 5%

Magnesium: 38.1mg 14%

Potassium: 488mg 14%

Sodium: 395.7mg 16%

Thiamin: 0.1mg 10%

Calories From Fat: 49.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.