Farmer's Market Turmeric Tea Recipe

Recipesfull introduces to you: Popular Recipes. (Farmer's Market Turmeric Tea Recipe). If you can't find fresh turmeric root I don't see why you can't use ginger root.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 cups

Farmer's Market Turmeric Tea Recipe

Ingredients

4 cups water

1 (2 inch) piece fresh turmeric root

peeled and grated

⅛ teaspoon ground black pepper

2 teaspoons honey

or to taste

½ teaspoon lemon juice

or to taste

Drinks

Directions

Step 1

Bring water to a boil in a pot. Stir in turmeric and pepper. Reduce heat to simmer. Simmer until flavors meld about 10 minutes.

Step 2

Strain into a heat-resistant glass container. Serve hot or cold flavoring with honey and lemon juice.

Nutritional Information

Farmer's Market Turmeric Tea Recipe

Servings Per Recipe:4

Calories: 13.9

% Daily Value *

Protein: 0.1g

Carbohydrates: 3.7g 1%

Dietary Fiber: 0.1g

Sugars: 3.1g

Vitamin A Iu: 0.3IU

Vitamin C: 0.5mg 1%

Folate: 0.5mcg

Calcium: 8.1mg 1%

Iron: 0.1mg

Magnesium: 3.8mg 1%

Potassium: 17.6mg 1%

Sodium: 7.7mg

Calories From Fat: 0.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.