Protein: 11.2g 22%
Carbohydrates: 54.4g 18%
Dietary Fiber: 13.3g 53%
Sugars: 8.8g
Fat: 5.3g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 911.9IU 18%
Niacin Equivalents: 3.8mg 29%
Vitamin B6: 0.2mg 16%
Vitamin C: 20.7mg 35%
Folate: 105.2mcg 26%
Calcium: 112.3mg 11%
Iron: 4.2mg 23%
Magnesium: 85.2mg 30%
Potassium: 666.5mg 19%
Sodium: 1362.4mg 55%
Thiamin: 0.2mg 20%
Calories From Fat: 47.4