Italian-Seasoned Baked Eggplant Recipe

Recipesfull introduces to you: Popular Recipes. (Italian-Seasoned Baked Eggplant Recipe). This recipe gives you a simple breading technique for baked eggplant. Use whatever seasoning or combination of seasonings you like, as long as it's 1 teaspoon total.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Italian-Seasoned Baked Eggplant Recipe

Ingredients

1 tablespoon olive oil

divided

or as needed

⅓ cup all-purpose flour

2 tablespoons cornmeal

1 teaspoon Italian seasoning

¼ teaspoon salt

2 pinches paprika

½ cup milk

2 eggplants

sliced into rounds

Side Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Brush olive oil onto a baking sheet.

Step 2

Mix flour cornmeal Italian seasoning salt and paprika together in a wide shallow bowl. Pour milk into a separate wide shallow bowl.

Step 3

Dip each eggplant slice into milk and then press into the flour mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded eggplant onto prepared baking sheet. Brush tops of eggplant slices with olive oil.

Step 4

Bake in preheated oven for 15 minutes flip and continue baking until the eggplant slices begin to brown 15 to 20 minutes more.

Nutritional Information

Italian-Seasoned Baked Eggplant Recipe

Servings Per Recipe:6

Calories: 67.8

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 8.9g 3%

Dietary Fiber: 0.5g 2%

Sugars: 1.1g

Fat: 2.8g 4%

Saturated Fat: 0.6g 3%

Cholesterol: 1.6mg 1%

Vitamin A Iu: 237.7IU 5%

Niacin Equivalents: 0.9mg 7%

Vitamin C: 0.4mg 1%

Folate: 21mcg 5%

Calcium: 29.5mg 3%

Iron: 0.7mg 4%

Magnesium: 6.1mg 2%

Potassium: 54.4mg 2%

Sodium: 105.8mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 25.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.