Protein: 10.9g 22%
Carbohydrates: 40.3g 13%
Dietary Fiber: 4.8g 19%
Sugars: 6.5g
Fat: 0.3g 1%
Saturated Fat: 0.1g 1%
Cholesterol: 1.5mg 1%
Vitamin A Iu: 246.5IU 5%
Niacin Equivalents: 3.8mg 29%
Vitamin B6: 0.6mg 39%
Vitamin C: 39.9mg 67%
Folate: 43.5mcg 11%
Calcium: 128.5mg 13%
Iron: 1.7mg 9%
Magnesium: 55.2mg 20%
Potassium: 972.2mg 27%
Sodium: 324.7mg 13%
Thiamin: 0.2mg 25%
Calories From Fat: 2.6