Protein: 15.4g 31%
Carbohydrates: 32.7g 11%
Dietary Fiber: 5.4g 22%
Sugars: 4.8g
Fat: 4.4g 7%
Saturated Fat: 0.7g 4%
Cholesterol: 29.4mg 10%
Vitamin A Iu: 593.6IU 12%
Niacin Equivalents: 7.4mg 57%
Vitamin B6: 0.4mg 28%
Vitamin C: 24.6mg 41%
Folate: 17.6mcg 4%
Calcium: 86.2mg 9%
Iron: 7.7mg 43%
Magnesium: 70.4mg 25%
Potassium: 410.6mg 12%
Sodium: 718.8mg 29%
Thiamin: 0.1mg 13%
Calories From Fat: 39.7