Mexican Guacamole Recipe

Recipesfull introduces to you: Guacamole Recipes. (Mexican Guacamole Recipe). My mother asks me to make this all the time for small parties. Note: the more hot pepper the hotter it gets. Serve with tortilla chips.

Brief

Prep 10 mins

Total: 10 mins

Servings: 3

Yield: 3 to 4 servings

Mexican Guacamole Recipe

Ingredients

3 avocados

peeled and mashed

1 red onion

minced

1 red bell pepper

chopped

½ yellow bell pepper

chopped

1 green bell pepper

chopped

1 fresh jalapeno pepper

chopped

⅓ cup chopped fresh cilantro

1 lime

juiced

Appetizer and Snack

Directions

Step 1

In a medium-size mixing bowl combine mashed avocados onion bell peppers jalapeno pepper cilantro and lime juice. Mix well cover and refrigerate until you are ready to serve.

Nutritional Information

Mexican Guacamole Recipe

Servings Per Recipe:3

Calories: 371.1

% Daily Value *

Protein: 5.7g 11%

Carbohydrates: 28.9g 9%

Dietary Fiber: 16.6g 67%

Sugars: 6.5g

Fat: 29.8g 46%

Saturated Fat: 4.3g 22%

Vitamin A Iu: 2115.9IU 42%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.8mg 52%

Vitamin C: 151.7mg 253%

Folate: 204.3mcg 51%

Calcium: 52.7mg 5%

Iron: 1.8mg 10%

Magnesium: 76.6mg 27%

Potassium: 1283mg 36%

Sodium: 21.6mg 1%

Thiamin: 0.3mg 29%

Calories From Fat: 268.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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