Ground Cherry Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Ground Cherry Salsa Recipe). I love salsa with a hint of natural sweetness and ground cherries are a perfect addition. This is a relatively mild salsa; if you like it spicier, don't remove the jalapeno seeds, or increase the amount of jalapeno. I use only organic produce, so I don't peel the cucumber.

Brief

Prep 30 mins

Additional: 5 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Ground Cherry Salsa Recipe

Ingredients

1 ½ limes

juiced

or more to taste

2 tablespoons finely chopped red onion

½ cup ground cherries

husked and halved

½ cup cherry tomatoes

quartered

1 jalapeno pepper

seeded and minced

½ finely chopped seeded cucumber

2 tablespoons finely chopped cilantro

or more to taste

1 dash passion fruit-jalapeno fruit vinegar (optional)

salt to taste

Quick Corn and Bean Salsa

Appetizer and Snack

Directions

Step 1

Mix lime juice and red onion together in a bowl and let stand stand for about 5 minutes as this mellows the raw onion taste.

Step 2

Add ground cherries cherry tomatoes jalapeno pepper cucumber cilantro vinegar and salt to the bowl and mix well. Serve right away or cover and refrigerate until serving.

Nutritional Information

Ground Cherry Salsa Recipe

Servings Per Recipe:4

Calories: 29.2

% Daily Value *

Protein: 1g 2%

Carbohydrates: 7.4g 2%

Dietary Fiber: 1.3g 5%

Sugars: 1.3g

Fat: 0.3g 1%

Vitamin A Iu: 353.3IU 7%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 4%

Vitamin C: 15.8mg 26%

Folate: 10.2mcg 3%

Calcium: 18.3mg 2%

Iron: 0.6mg 3%

Magnesium: 9.4mg 3%

Potassium: 136mg 4%

Sodium: 42.1mg 2%

Calories From Fat: 2.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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