Orzo and Potato Parmesan Recipe

Recipesfull introduces to you: Popular Recipes. (Orzo and Potato Parmesan Recipe). This is a great recipe for people on a budget or for picky eaters. It is also very easy to make. This recipe lists the basic ingredients, but you should try adding other vegetables or ingredients to suit your taste. I typically add carrots and onions. Just be sure to add a little extra water to compensate for additional ingredients. If you aren't a vegetarian you can use chicken bouillon.

Brief

Prep 15 mins

Cook: 12 mins

Additional: 3 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Orzo and Potato Parmesan Recipe

Ingredients

2 tablespoons butter

1 cup uncooked orzo pasta

2 teaspoons minced garlic

2 potatoes

peeled and diced

1 carrot

sliced

1 onion

chopped

1 teaspoon dried Italian seasoning

salt and pepper to taste

3 cups water

1 cube vegetable bouillon

1 cup freshly grated Parmesan cheese

Main Dish

Directions

Step 1

Melt butter in a medium saucepan over medium heat. Stir in orzo and garlic and saute until lightly browned. Place potatoes carrot and onion in the saucepan. Continue to cook and stir until tender. Season with dried Italian seasoning salt and pepper.

Step 2

Mix water into the saucepan. Stir in vegetable bouillon until dissolved. Cover reduce heat and simmer 12 minutes or until orzo is tender and most of the liquid has been absorbed. Top with Parmesan cheese to serve.

Nutritional Information

Orzo and Potato Parmesan Recipe

Servings Per Recipe:4

Calories: 465

% Daily Value *

Protein: 20g 40%

Carbohydrates: 66.1g 21%

Dietary Fiber: 5.2g 21%

Sugars: 5.4g

Fat: 13.9g 21%

Saturated Fat: 8.3g 41%

Cholesterol: 37.3mg 12%

Vitamin A Iu: 2866.7IU 57%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.4mg 25%

Vitamin C: 24.5mg 41%

Folate: 148.8mcg 37%

Calcium: 327mg 33%

Iron: 3.1mg 18%

Magnesium: 72mg 26%

Potassium: 664.8mg 19%

Sodium: 451.9mg 18%

Thiamin: 0.1mg 13%

Calories From Fat: 125.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.