Pasta Puttanesca Recipe

Recipesfull introduces to you: Italian Recipes. (Pasta Puttanesca Recipe). This is a great dish with wonderful Mediterranean flavors and it can be scaled up to serve more people. Add ingredient amounts to your liking.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Pasta Puttanesca Recipe

Ingredients

1 (12 ounce) package dried penne pasta

3 tablespoons olive oil

1 ½ pounds skinless

boneless chicken breast halves - cubed

1 cup all-purpose flour

salt and pepper to taste

2 lemons

½ cup capers

40 kalamata olives

pitted and chopped

½ teaspoon anchovy paste

5 roma (plum) tomatoes

diced

½ cup Parmesan cheese

Mediterranean Black Olive Bread

World Cuisine

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step 2

Heat oil in a skillet over medium heat. Dredge chicken cubes in flour seasoned with salt and pepper and brown in the hot oil. Once the chicken is browned on all sides squeeze the juice from one lemon over the cubes. Stir in the capers olives and anchovy paste and cook for at least 5 minutes to mingle the flavors and cook the chicken.

Step 3

When chicken is no longer pink add the diced tomatoes juice from the remaining lemon salt and pepper. Add pasta and cheese to the pan and cook stirring just until heated through.

Nutritional Information

Pasta Puttanesca Recipe

Servings Per Recipe:4

Calories: 866

% Daily Value *

Protein: 55.7g 111%

Carbohydrates: 94.6g 31%

Dietary Fiber: 5.8g 23%

Sugars: 5.1g

Fat: 29.6g 46%

Saturated Fat: 6g 30%

Cholesterol: 106.2mg 35%

Vitamin A Iu: 762IU 15%

Niacin Equivalents: 31.6mg 243%

Vitamin B6: 0.9mg 56%

Vitamin C: 15.8mg 26%

Folate: 79.2mcg 20%

Calcium: 185mg 19%

Iron: 6.3mg 35%

Magnesium: 98.8mg 35%

Potassium: 698.1mg 20%

Sodium: 1445.7mg 58%

Thiamin: 0.4mg 38%

Calories From Fat: 266

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.